Day fourteen...another day off?

I planned on taking a day of rest today but after waking up late this morning..I was itching to go to the gym. With all this energy, what else am I supposed to do? This afternoon, a woman stopped me during my workout and told me I was inspiring to watch. This comment surprised me but made me smile and I pushed myself even harder. I've been getting a little grief for all the changes I have made in the last couple of months so it was nice to hear some positive feedback. Amazing start to my day. Now, time for some food:)

Breakfast: 4 oz grilled salmon, 3 scrambled eggs, 1/4 cup home made apple sauce, handful of blueberries, 1 strawberry, and 1/2 avocado. Not sure if I'll add the salmon to the eggs again. Plus, it makes me crave jasmine rice and sriracha. I'm asian. Yes, we eat like that.

Post workout meal: 6 oz grilled chicken breast, handful of blueberries.

Snack: Handful of macadamia nuts, 1 apple.

Lunch: 4 oz grilled turkey burger (with yellow onions, red and yellow bell peppers), grilled zucchini and squash in olive oil, balsamic, and pepper, grilled red pepper, yellow onion, and oven roasted beet apple slaw.

Snack: 4 oz grilled chicken breast.

Dinner: 5 oz pan seared almond encrusted tilapia with dijon mustard and parsley, 2 sliced tomatoes, sauteed garlic and olive oil swiss chard, and steamed zucchini.

Snack: 1/4 cup blueberries and strawberries.

Week three is almost here and I feel good. I think I'll try using coconut milk and oil in my meals this week. Back to work tomorrow for two days, then two days off to spend more time playing with food, working out with Dee, and doing what I do at the gym. Shoulders, hill sprints, and a war game workout awaits me in the morning. Think I'll go to bed early tonight.