It's almost 10:30 at night and I am finally getting around to doing my blog. Tired. Not inspired at the moment...these things happen. Day off tomorrow and I'm excited. Sleep in, work out, eat paleo, and relax! Love it.
Breakfast: 2 egg whites, 3 oz grilled chicken breast, handful of blueberries, 1 roma tomato.
Post workout snack: 6 oz grilled chicken breast, 1 cup cabbage slaw, 4 strawberries.
Snack: handful of macadamia nuts, 1 apple.
Lunch: 1 cup spinach, 1 cup spring mix greens, 1 cup broccoli, 4 carrots, 4 strawberries, oven roasted beets, 5 oz grilled salmon, 1/2 avocado. Today, I brought my lunch to work but left out the protein. Too much chicken lately, so I ordered some grilled salmon. Just what I needed.
Snack: handful of macadamia nuts, 2 cucumber slices.
Dinner: 6 oz grilled chicken breast, 1/2 cup cabbage slaw, 1/2 cup mixed greens, 1/2 cup spinach, oven roasted beets, and a handful of blackberries.
Snack: 3 oz grilled chicken breast, 1 orange.
About Me
- Courtney
- I am a beautiful, caring, intelligent, driven, smart, passionate woman.
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