Woke up eager this morning at 6am to make egg drop soup but the chicken broth still had a couple of hours to go. Since I had to be to work at 8, there was no chance of this happening. After twelve hours of work followed by an hour at the gym..I am ready to call it a night!
Breakfast: 1 cup coffee, 4 boiled eggs, 1 cup blackberries, handful of blueberries.
Snack: 1 apple, 2 tablespoons of almond butter.
Lunch: 6 oz grilled mahi mahi, 1 cup romaine lettuce with balsamic vinegar, 1/4 cup diced tomatoes.
Snack: 1/4 cup blueberries, 1 tablespoon of almond butter.
Dinner: 6 oz oven roasted chicken, 2 cups mixed greens with balsamic vinegar and olive oil, 1/4 cup broccoli slaw, 1/2 avocado, 1 orange, and cilantro.
Post workout meal: 6 oz grilled chicken breast, 1 cup spaghetti squash, 6 oven roasted sweet potato wedges.
About Me
- Courtney
- I am a beautiful, caring, intelligent, driven, smart, passionate woman.
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