Day twenty...I see you bed.

Its almost eleven and I finally have a chance to post for today. I've gotten so used to my nights of going into work at 3 that I was not prepared for today's shift..food wise. Meal times were off and my energy was low. Live and learn. After just finishing up with dinner, I feel a little better.  But this is about as much as I have to give..so here's what I ate today before I leap into bed head first.

Breakfast: 6 oz chicken breast, 2 slices bacon, 1/4 cup blackberries, 1 cup coffee. At the menu change meeting this morning..had a bite of filet, seabass, and grilled artichoke by 9am. The pineapple creme brulee really tested my discipline and I couldn't help but to stare as everyone tried it.

Lunch: 12 oz char grilled salmon, over mixed greens with balsamic vinegar and olive oil, 1 sliced oven roasted beet, 3 strawberries, 1/2 avocado, broccoli slaw, handful of pine nuts, 1/2 cup spaghetti squash with marinara, double shot of espresso. Didn't have a chance to eat lunch til 3:30 today because it was busy at work. I was starving! Cleaned my plate. Probably over did it with the salmon but I was hungry. Two hours later, hungry again but forgot to bring snacks.

Snack: 3 oz grilled chicken breast, handful of blackberries. Its was almost 8:30 and had just got home from work. Eating schedule today is throwing my body off.

Dinner: 6 oz grilled chicken breast, mixed greens with balsamic vinegar and olive oil, 6 asparagus spears, 1 apple, 6 grape tomatoes, 1/4 cup broccoli slaw, and cilantro. Energy is back up. I was fading in and out all day. Need to remember to bring snacks to work!