Day three...one armed burpees, turkish get ups, and 30 minute circuit training..OH MY!!

I'm finding that I need to wake up earlier than my normal 6:30am get up and go in order to prepare something tastier than boiled eggs and fruit. And believe me, when I say I definitely need the extra energy for Dee's killer workouts. By killer, I mean kickass. She pushes me harder than I could ever push myself and helps me to get closer to my goal of having a six pack and big girl arms!! Every day counts. Push it to its limit. 

Breakfast: 3 egg omelet, olive oil, handful of dices tomatoes, onions, cilantro, 1/2 avocado, 1 strawberry, and a handful of blueberries. My new diet and sense of determination is making for even better workouts. I think I would normally want to throw the towel in when facing 10 rounds of turkish get ups (more evil than one leg burpees), knee jumps, push ups, and deadlifts..but I held strong. One day that circuit will be under 10 minutes!!

Post workout meal: 5 oz of grilled plain chicken breast, 1/4 cup of slaw (see discription on day 2), 1 orange.

Snack: 1 boiled egg, 1 granny smith apple, handful of macadamia nuts.

Lunch: 1/2 cup spaghetti squash, 4 oz shredded pork loin, 1/4 cup pico de gallo. Its almost 1:00pm...nap time. Its my day off,  I do what I want.

Snack: 14 51/60 count shrimp, 1/4 cup blackberries, 2 strawberries. Too hungry to sleep. Snack time and we'll try this again.

Snack:  2 oz shredded pork loin, 1/2 cup cauliflower, 1/4 cup blueberries. Need to learn to turn sound off on phone..

Dinner: 3oz grilled chicken breast, 2 oz shredded pork loin, oven roasted asparagus, 1/3 cup spaghetti squash with olive oil, 3 blackberries, and a strawberry.

Snack: Handful of walnuts, 1 apple, asparagus.

Snack: Handful of macadamia nuts, handful of blackberries.

This diet is getting easier. The first two days were a struggle and I was getting irritated, my angry face definitely came out a couple of times! By day three, I'm feeling more energized and back to my normal self. Just in time to go back to work tomorrow. I am curious to see how much more energy I will continue to have as time goes on. My nap today was a BUST. Fluke or not? Maybe instead of waking up early, working out, taking a 3-4 hour nap, then going to work..I can eliminate the nap and be more productive with this new way of life.